[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ckmed.cz\/tajemstvi-kolagenu\/#Article","mainEntityOfPage":"https:\/\/www.ckmed.cz\/tajemstvi-kolagenu\/","headline":"Tajemstv\u00ed kolagenu","name":"Tajemstv\u00ed kolagenu","description":"Jist\u011b jste ji\u017e o n\u011bm sly\u0161eli. Kolagen je zn\u00e1m\u00fd pro sv\u016fj \u00fa\u010dinek na klouby, ale funguje pouze na klouby? Odpov\u011b\u010f zn\u00ed: Nikoliv. Kolagen, jako\u017eto b\u00edlkovina, p\u016fsob\u00ed na ple\u0165, zaji\u0161\u0165uje jej\u00ed pru\u017enost a br\u00e1n\u00ed vzniku vr\u00e1sk\u00e1m a i celulitid\u011b, svou roli hraje v\u0161ak i ve vlasech, nehtech a ji\u017e zmi\u0148ovan\u00fdch kloubech. Ji\u017e n\u011bkolik let jsou vyr\u00e1b\u011bny...","datePublished":"2022-06-18","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.ckmed.cz\/author\/#Person","name":"","url":"https:\/\/www.ckmed.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ckmed.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ckmed.cz\/wp-content\/uploads\/kr%C3%A1sn%C3%A1%20ple%C5%A5_1.jpg","url":"https:\/\/www.ckmed.cz\/wp-content\/uploads\/kr%C3%A1sn%C3%A1%20ple%C5%A5_1.jpg","height":0,"width":0},"url":"https:\/\/www.ckmed.cz\/tajemstvi-kolagenu\/","about":["N\u00e1kupy"],"wordCount":401,"articleBody":"      Jist\u011b jste ji\u017e o n\u011bm sly\u0161eli. Kolagen je zn\u00e1m\u00fd pro sv\u016fj \u00fa\u010dinek na klouby, ale funguje pouze na klouby? Odpov\u011b\u010f zn\u00ed: Nikoliv. Kolagen, jako\u017eto b\u00edlkovina, p\u016fsob\u00ed na ple\u0165, zaji\u0161\u0165uje jej\u00ed pru\u017enost a br\u00e1n\u00ed vzniku vr\u00e1sk\u00e1m a i celulitid\u011b, svou roli hraje v\u0161ak i ve vlasech, nehtech a ji\u017e zmi\u0148ovan\u00fdch kloubech. Ji\u017e n\u011bkolik let jsou vyr\u00e1b\u011bny tobolky a pilulky s kolagenem, ale podle odborn\u00edk\u016f nemaj\u00ed moc velk\u00fd \u00fa\u010dinek. Dle klinick\u00fdch studi\u00ed je to z d\u016fvodu, \u017ee viditeln\u011b p\u0159\u00edzniv\u00e9 \u00fa\u010dinky maj\u00ed a\u017e n\u011bkolikagramov\u00e9 d\u00e1vky, tedy mnohem vy\u0161\u0161\u00ed ne\u017e jsem v tobolk\u00e1ch nebo pilulk\u00e1ch.Optim\u00e1ln\u00ed d\u00e1vka v\u0161ak neexistuje, z\u00e1le\u017e\u00ed na v\u011bku, hmotnosti, v\u00fd\u0161ce, zdrav\u00ed, d\u011bdi\u010dnosti a mnoho dal\u0161\u00edch aspektech ovliv\u0148uj\u00edc\u00edch \u010dlov\u011bka. V\u00fdhodou je, \u017ee kolagenem se nelze p\u0159ed\u00e1vkovat, p\u0159\u00edpadn\u00e9 p\u0159ebyte\u010dn\u00e9 mno\u017estv\u00ed toti\u017e t\u011blo vylou\u010d\u00ed. Zjistilo se tak\u00e9, \u017ee vst\u0159eb\u00e1v\u00e1n\u00ed a vyu\u017e\u00edv\u00e1n\u00ed kolagenu t\u011blem pom\u00e1haj\u00ed i dal\u0161\u00ed l\u00e1tky, jako je t\u0159eba velmi zn\u00e1m\u00fd vitam\u00edn C, kyselina hyaluronov\u00e1, ale i vitam\u00edn B7 \u010di zinek. A co vlastn\u011b je ten kolagen?Kolagen je skleroprotein, co\u017e znamen\u00e1 ve vod\u011b nerozpustn\u00e1 b\u00edlkovina. Jako \u0159ada dal\u0161\u00edch b\u00edlkovin pat\u0159\u00ed i tato k z\u00e1kladn\u00edm stavebn\u00edm jednotk\u00e1m v t\u011ble. Kolagen je jednou z hlavn\u00edch stavebn\u00edch jednotek pojivov\u00fdch tk\u00e1n\u00ed t\u011bla. Tvo\u0159\u00ed dokonce a\u017e 30% v\u0161ech protein\u016f, v lidsk\u00e9 k\u016f\u017ei v\u0161ak t\u00e9to b\u00edlkoviny najdeme a\u017e 70% a m\u016f\u017ee tak\u00e9 tvo\u0159it a\u017e 10% hmotnosti \u010dlov\u011bka. Pro\u010d tedy doch\u00e1z\u00ed ke st\u00e1rnut\u00ed a nejv\u00edce je to vid\u011bt na k\u016f\u017ei? V obdob\u00ed r\u016fstu a v\u00fdvoje si t\u011blo tuto b\u00edlkovinu tvo\u0159\u00ed samo. Kolem 25. roku \u017eivota t\u011blo pomalu p\u0159est\u00e1v\u00e1 vytv\u00e1\u0159et kolagen. V 50.letech si t\u011blo tvo\u0159\u00ed cca 20%. Nehled\u011b na to, \u017ee tvorbu ovliv\u0148uje i \u0159ada dal\u0161\u00edch faktor\u016f, jako je \u017eivotospr\u00e1va, pit\u00ed alkoholu, kou\u0159en\u00ed, slun\u00ed\u010dko a mnoh\u00e9 dal\u0161\u00ed. Proto neu\u0161kod\u00ed t\u011blu tuto pot\u0159ebnou b\u00edlkovinu dod\u00e1vat. U\u017e b\u011bhem n\u011bkolika t\u00fddn\u016f lze sledovat n\u011bjak\u00e9 rozd\u00edly, nap\u0159. zpomalen\u00ed st\u00e1rnut\u00ed k\u016f\u017ee, v\u00edce energie a vitality.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tajemstv\u00ed kolagenu","item":"https:\/\/www.ckmed.cz\/tajemstvi-kolagenu\/#breadcrumbitem"}]}]