[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ckmed.cz\/mandlova-mouka-a-jeji-vyuziti\/#Article","mainEntityOfPage":"https:\/\/www.ckmed.cz\/mandlova-mouka-a-jeji-vyuziti\/","headline":"Mandlov\u00e1 mouka a jej\u00ed vyu\u017eit\u00ed","name":"Mandlov\u00e1 mouka a jej\u00ed vyu\u017eit\u00ed","description":"V p\u0159\u00edpad\u011b, \u017ee m\u00e1te r\u00e1di potravinov\u00e9 experimenty, zejm\u00e9na v oblasti zdrav\u00e9 v\u00fd\u017eivy, a tr\u00e1v\u00edte-li cel\u00e9 dny brouzd\u00e1n\u00edm po e-shopech nebo v kamenn\u00fdch obchodech se zdrav\u00fdmi potravinami, jist\u011b u\u017e se v\u00e1m do rukou dostala i mandlov\u00e1 mouka. R\u00e1di bychom v\u00e1m pomohli pochopit, v \u010dem spo\u010d\u00edv\u00e1 jej\u00ed jedine\u010dnost, z \u010deho je vyroben\u00e1 a pro\u010d byste m\u011bli b\u00fdt...","datePublished":"2020-05-18","dateModified":"2023-05-10","author":{"@type":"Person","@id":"https:\/\/www.ckmed.cz\/author\/#Person","name":"","url":"https:\/\/www.ckmed.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ckmed.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ckmed.cz\/wp-content\/uploads\/pe%C4%8Den%C3%AD%20cukrov%C3%AD.jpeg","url":"https:\/\/www.ckmed.cz\/wp-content\/uploads\/pe%C4%8Den%C3%AD%20cukrov%C3%AD.jpeg","height":0,"width":0},"url":"https:\/\/www.ckmed.cz\/mandlova-mouka-a-jeji-vyuziti\/","about":["N\u00e1kupy"],"wordCount":411,"articleBody":"      V p\u0159\u00edpad\u011b, \u017ee m\u00e1te r\u00e1di potravinov\u00e9 experimenty, zejm\u00e9na v oblasti zdrav\u00e9 v\u00fd\u017eivy, a tr\u00e1v\u00edte-li cel\u00e9 dny brouzd\u00e1n\u00edm po e-shopech nebo v kamenn\u00fdch obchodech se zdrav\u00fdmi potravinami, jist\u011b u\u017e se v\u00e1m do rukou dostala i mandlov\u00e1 mouka.R\u00e1di bychom v\u00e1m pomohli pochopit, v \u010dem spo\u010d\u00edv\u00e1 jej\u00ed jedine\u010dnost, z \u010deho je vyroben\u00e1 a pro\u010d byste m\u011bli b\u00fdt r\u00e1di, \u017ee ji m\u00e1te doma. V kuchyni s n\u00ed dok\u00e1\u017eete jist\u011b z\u00e1zraky!Mandlov\u00e1 mouka se, alespo\u0148 ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f, vyr\u00e1b\u00ed z loupan\u00fdch mandl\u00ed. Mo\u017en\u00e1 byste si jej\u00ed alternativu mohli vyrobit i doma sami, t\u00edm, \u017ee rozmixujete mandle pomoc\u00ed v\u00fdkonn\u00e9ho mix\u00e9ru na pr\u00e1\u0161ek. Zakoupit ji ale ji\u017e hotovou je p\u0159eci jenom ekonomi\u010dt\u011bj\u0161\u00ed a prakti\u010dt\u011bj\u0161\u00ed. Kvalitn\u00ed mouka tohoto typu nem\u00e1 \u017e\u00e1dn\u00e9 jin\u00e9 p\u0159\u00edsady ve sv\u00e9m slo\u017een\u00ed a skl\u00e1d\u00e1 se opravdu \u010dist\u011b jenom z mandl\u00ed.Pro\u010d je tak skv\u011bl\u00e1? Nejen\u017ee pat\u0159\u00ed do sekce zdrav\u00fdch surovin, p\u0159i ka\u017ed\u00e9m pe\u010den\u00ed, to znamen\u00e1, \u017ee se nemus\u00edte ob\u00e1vat \u017e\u00e1dn\u00e9ho v\u00e1hov\u00e9ho p\u0159\u00edr\u016fstku p\u0159i jej\u00edm u\u017e\u00edv\u00e1n\u00ed a m\u016f\u017eete ji bez obav za\u0159adit do sv\u00e9ho j\u00eddeln\u00ed\u010dku, pokud se sna\u017e\u00edte pracovat na sv\u00e9 postav\u011b. Pakli\u017ee pro v\u00e1s nutri\u010dn\u00ed hodnoty potravin nejsou z\u00e1sadn\u00ed, ale pat\u0159\u00edte do skupiny lid\u00ed s intoleranc\u00ed na lepek, budete nad\u0161eni, proto\u017ee mandlov\u00e1 mouka je kompletn\u011b bezlepkov\u00e1. Stane se tak pro v\u00e1s n\u00e1hra\u017ekou b\u011b\u017en\u00e9 mouky. Nav\u00edc m\u00e1 skv\u011bl\u00e9 aroma a va\u0161emu pe\u010den\u00ed dod\u00e1 \u0161mrnc.Obsahuje spoustu b\u00edlkovin a zdrav\u00fdch tuku, neboli nenasycen\u00fdch mastn\u00fdch kyselin. Je\u0161t\u011b k tomu z n\u00ed m\u016f\u017ee va\u0161e t\u011blo na\u010derpat plno skv\u011bl\u00fdch miner\u00e1ln\u00edch l\u00e1tek a vitam\u00edn\u016f. Je bohat\u00e1 hlavn\u011b na ho\u0159\u010d\u00edk, kter\u00e9ho m\u016f\u017eeme m\u00edt z b\u011b\u017en\u00e9 stravy nedostatek. D\u00e1le n\u00e1m m\u016f\u017ee nab\u00eddnout velk\u00e9 mno\u017estv\u00ed fosforu, zinku nebo t\u0159eba v\u00e1pn\u00edku.Na z\u00e1v\u011br nab\u00edz\u00edme recept na jeden experiment – zkuste si vyrobit dom\u00e1c\u00ed mandlov\u00e9 ml\u00e9ko! Pokud nejste zat\u00ed\u017een\u00ed na rostlinn\u00e1 ml\u00e9ka, m\u016f\u017eete z mouky up\u00e9ct t\u0159eba lahodn\u00e9 cukrov\u00ed nebo origin\u00e1ln\u00ed b\u00e1bovku.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mandlov\u00e1 mouka a jej\u00ed vyu\u017eit\u00ed","item":"https:\/\/www.ckmed.cz\/mandlova-mouka-a-jeji-vyuziti\/#breadcrumbitem"}]}]